Lauren is our Group Exercise Coordinator and also a valued member of our Personal Training Team.

Lauren attained a first class degree in Criminology, however upon completion decided that she wanted to pursue a career she was passionate about – fitness. This led her to gaining her Fitness Instructor and Personal Training qualifications, alongside 3 Les Mills instructor certifications. Lauren is dedicated to making fitness inclusive for everyone, whether this is a personal training session or within a group exercise environment, aiming for success and the feeling of accomplishment with every session. Being the driving force of a members fitness journey into becoming a happier, stronger and healthier version of themselves is what gives Lauren so much passion in her job role.


Lauren is a highly motivated, hard-working PT with years of experience working in the fitness industry.


Interests: Strength Training, Les Mills, Seeing new places, Food, Dogs