Summer Body Burner begins 4th June - book now!

Get fit, lose fat and gain strength with personal trainer Ryan Murray and the Summer Body Burner 8 week intense course!

Ryan

Details:

·      8 week duration

·      Week commencing 4th June - 30th July 

·     5 sessions per week

(2 morning sessions, 2 afternoon sessions, 1 weekend session)

·      Duration of sessions lasting from 45mins-1 hour

*Welcome to all sessions throughout the week* 

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Program involves: 

·     A hybrid of personal training and classes.

·     Sole focus of fat loss, fitness and strength progression.

·     A chance to experience of different philosophies and methods of training.

·     An individually tailored nutrition guideline to understand what your body needs daily.

·     A tailored 8 week weights programme. 

·     Measurements and weight taken accurately pre and post programme.

·     Access to 5 sessions per week.

 

Price: 

The course costs £180

 

Includes

·     Free access to all gym facilities and all classes for duration of program for members and non members.

·     Access to 5 group sessions per week 

·     Insight into new training methods and classes which are exclusive to the program. 

·     Individually tailored nutritional breakdown and advice. 

·      8 week weights programme to do outside of session time.

·     Access to online content and posts 24/7.

·     Exclusive T-shirt upon completion. 

Spaces are limited so contact us now on  01377 593333 to book your place on the Summer Body Burner session!