Summer Body Burner begins 4th June - book now!
Get fit, lose fat and gain strength with personal trainer Ryan Murray and the Summer Body Burner 8 week intense course!
· 8 week duration
· Week commencing 4th June - 30th July
· 5 sessions per week
(2 morning sessions, 2 afternoon sessions, 1 weekend session)
· Duration of sessions lasting from 45mins-1 hour
*Welcome to all sessions throughout the week*
· A hybrid of personal training and classes.
· Sole focus of fat loss, fitness and strength progression.
· A chance to experience of different philosophies and methods of training.
· An individually tailored nutrition guideline to understand what your body needs daily.
· A tailored 8 week weights programme.
· Measurements and weight taken accurately pre and post programme.
· Access to 5 sessions per week.
The course costs £180