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Rosie Firth

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Rosie is the clubs in house sports therapist, she has also become an important part of our coaching team. Rosie believes that movement is medicine and everyone should have the freedom to move pain free and with confidence. 


Rosie enjoys all aspects of training and has competed in obstacle course races, multiple half marathons and competed on stage in 'figure' body building. She also loves lifting heavy weights and CrossFit Style workouts.


Rosie got into fitness originally as a personal training client, upon this journey she has fallen in love with coaching and has now committed to turning it into her career. 

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